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For an efficient natural cure, first of all you must respect some essential rules. You have to try to reduce your appetite, eating an apple, or a few teaspoons of yogurt, or 4-5 pieces of fresh carrot. After that, your body will not need a lot of food. You may start your meal with some bread and lettuce. Avoid pork, tinned food, salami and sausages, products based on flour, sweets. You can eat liver, dairy products, corn flour, vegetables, brown bread, toast, potatoes, and fish.

Here are some natural ways of treating diabetes. Chicory infusion, can be drunk, 3 cups per day, celery juice, 100 ml per day with an hour before the meals.

Recipe 1:1 kg of green parsley is minced and boiled in 2 liters of milk, at low fire, until it remains only one liter, you decant it, and you may consume from it one spoon every hour, until it finishes. That day you won’t eat and you won’t drink anything.

Recipe 2: peel 200 g of celery, cut it in thin slices, add a little salt, and let it 15 minutes. Peel 200 g of apples cut them in slices, and then you must pour onto them the juice from two lemons. Mix the celery with the apples and put them in the salad bowl. Add 25 g of cream and stir. This mixture will replace the lunch of a day. You may repeat it 2 or 3 times a week.

Recipe 3: cure of green barley juice, 3×50 ml per day.

Recipe 4: fresh fruit and vegetables every day.

Another recipe for curing diabetes

A glass (200 ml) of rough porridge is rinsed in cold water, and you must pour it in a container covered with a lid, and after that you must pour boiling water on it. Then you have to put the lid and let it infuse for 12 hours (20:00 - 8:00). You must decant it through three gauze layers and the liquid resulted must be drunk three times a day. The treatment may last three months, and you have a month break, then you may repeat it.

Moreover, if you believe in naturist remedies, they will be useful for sure.

In the case of diabetes there are not standard recommendations concerning nutrition, which can be applied to any person. Each patient should have a personal diet, according to his or her favorite food, ethnic background and culture, other health problems, like high level of cholesterol or high blood pressure, and what changes in their life style they are ready to do.

Firstly, sugar is not totally prohibited but sweets, chocolate or different foods based on sugar have a high calories level and low nutritious value.

Secondly, fats level should be about 30% of the total daily calories amount, in order to reduce the risk of cholesterol growth and cardiac diseases occurrence. You should consume little fat meat, cheese and butter, but more olive oil, vegetal oils or nuts, to contribute to decreasing resistance to insulin. Furthermore, you should eat dairy products without fats, light meat, and you should avoid fats contained by margarine, coconut oil or palm oil, ingredients used in the alimentary industry to make biscuits, cakes and pies.

To continue, salt can be avoided adding less of it in your food or consuming little salt with your meal and checking carefully the labels of different packaged food which contains sodium. Obviously, you should avoid crisps, olives and salted peanuts.

Besides, you should not weigh each piece of food you eat. This was necessary in the past, but it isn’t now. Your diet may match strictly your necessities, you energy consumed during a holiday at home, or during a working day. If you must lose weight, your diet will consist in the absorption of a small amount of calories than it should be normally necessary, so that your body use as a source of energy the fats stored in it. After you attained the ideal weight after this diet, you should increase again the number of calories.

If you are too thin, your diet will consist in the absorption of a higher number of calories than you need during a day, so that your body store this excess and produce more proteins for the muscular mass of your body.